3 Ways to Increase Growth Hormone

Growth Hormone (also known as GH) has beensmart idea as it is illegal and the quality and purity of
getting much attention in the news lately as manythe drug cannot be confirmed. So as good as growth
professional athletes and celebrities have beenhormone sounds it requires a prescription and your
rumored to be using it, and some have been caughtphysician to test and confirm that it is something you
red handed. So why would anyone want to takewould need. And as far as I know doctors are not just
growth hormone anyway?handing out GH prescriptions to anyone who walks
Research has shown that growth hormone injectionsinto their offices that wish they could recapture the
can cause increases in lean mass and decreases inbody and looks they had in their 20's.
fat mass! Increases in lean mass are associated withSo far we have discussed one of the ways to
an increase in metabolic rate, which means you willincrease growth hormone by injecting it as a drug,
burn more calories. A decrease in fat mass needs nohowever there are two easier and cheaper ways to
explanation as to why that would interest any and allincrease growth hormone that do not require a doctor
people! Rumors out of Hollywood even suggest thator a prescription: Intense exercise and Fasting!
GH injections can also make your skin appear youngerYes you read that right, using short term fasting for
looking. In short this hormone is the proverbial fountainweight loss has been shown to dramatically increase
of youth.growth hormone levels by as much as 6 fold! This
Natural growth hormone levels begin to declineincrease is even higher than the levels researchers
dramatically during your late 20's in both men andinjected into people to study muscle mass gains.
women. It is thought that this decrease is GH is partlyGrowth hormone is gaining much attention because of
what makes us look and feel older as we age.its purported ability to slow the aging process and help
Those people that have the financial means and apeople feel and look younger. Short term intermittent
doctor that is willing to prescribe it may be looking tofasting and intense exercise are proving to be very
use GH as their way to stay young. Someeffective ways to safely and regularly increase
professional athletes and bodybuilders may be turninggrowth hormone levels.
to the black market to find GH, however this is not a