| The way you think affects the way you feel, and the | | | | My prayer over here is that you'll learn how to say no |
| way you feelaffects the way you respond to different | | | | to the badand yes to the good. |
| life situations. Life isa decision making process, so that | | | | A good illustration is the way people make purchases |
| if you allow your emotions tocontrol your decision | | | | in society. |
| making process, then you are bound to makeemotional | | | | Why would you invest in a fitness product, just |
| decisions. This is particularly important in health | | | | because such andsuch celebrity has endorsed it. I'm |
| andfitness because a lot of the current conditions | | | | not against celebrity endorsement, |
| affecting a huge chunkof the population, are because | | | | I am against blindly following any celebrity |
| of the decisions that people make. | | | | endorsement, let's useour brains for once! |
| The so called "do what feels good" mentality is a | | | | You can't let the "floss" dictate your purchases. you'll |
| double edgedsword, since it sometimes leads to | | | | end upbeing frustrated, which in turn affects your |
| destructive decisions, such aseating too much junk | | | | enthusiasm to workout. |
| food, watching too much t.v as well as beingcaught up | | | | Equipment junkies have a ton of equipment in their |
| in abusive relationships. | | | | basements andthey show nothing in terms of how |
| You need to realize that an emotional decision is not a | | | | they've improved their fitness. |
| gooddecision, your decisions should always be based | | | | Are you an equipment junkie? |
| on sound judgment,even it doesn't "feel good". You | | | | Boundaries are an interesting element of your |
| see consumerism has damaged a lotof peoples' | | | | character. Weakboundaries are responsible for a lot of |
| decisions, so that they'll only respond positively towhat | | | | missteps when it comes topersonal management and. |
| feels good. Wake up! Not everything that feels good, is | | | | You need to guard your heart and soulselfishly to |
| goodfor you! | | | | ensure that you don't let other people, or trends |
| I know that you can testify to the numerous occasions | | | | defineyou. The truth shall set you free! |
| friends andrelatives have tried to make you forsake | | | | Understand and accept the lord as your saviour and all |
| your fitness. This couldhave been a meal, drinking too | | | | thesethings (fitness and health) shall be added onto |
| much, or staying up all night. | | | | you. |
