Sports Psychology and Shaun White - How Does He Get So Much Height?

Over the years, I have watched a lot of sportingOne former competitive figure skater noted, "He just
events and a lot of athletes in a wide range of sports.must feel some things in the snow that other athletes
And I have counseled many top athletes from virtuallydo not feel."
every sport you can think of.Behaviorists will want to study this young fellow to see
Periodically, in sports, one athlete performs at awhat, if anything is so special about this young man's
different level than his or her peersare performing at.mental approach to his sport.
Michael Jordan, LeBron James, Wayne Gretzky, TigerBased on my experience counseling many world class
Woods, Muhammad Ali and Willie Mays are a fewathletes, I can tell you that he has resiliency and a fun
who come to mind when I think of sports figures wholoving spirit which allows him to enter the zone when
fall into this category. These athletes seem to dohe needs to. He also seems to have a fantastic desire
things that others can not do. They are artists-athletesto excel at his sport and the work ethic to go along
who make their sport look easy and effortless.with it.
They are also innovators who take their sport to aIn addition, he found his passion early in his life and has
new level. These are the kinds of athlete who attractbeen able to focus on his craft. He has also shown
the attention of people who are not even sports fansgreat poise in managing his success and the media
because of their amazing abilities.attention he has received.
Now, I know very little about snowboarding. However,However, I suspect he can generate more speed and
when I watch Shaun White perform on his board, I ammore lift than other snowboarders are able to produce
truly amazed.when they compete on the same site. His technique
He has the capacity to generate so much more airand timing must be just a little better than others who
between himself and the ground when you comparecompete in his sport.
hit to his fellow competitors. Shaun White seems likePerhaps he understands something about producing
he is ten or twelve feet higher than otherspeed, height and flying that others have not yet
snowboarders appear to be when they take off.figured out. Maybe it has something to do with his laid
Obviously, this extra height gives him more time andback demeanor or his long red hair. I, frankly, don't
space to do tricks and maneuvers that otherknow.
snowboarders can not do simply because they areHowever he does it, his ability to fly, is truly amazing.
not in the air for a long enough period of time.He is one of a kind.
How does he do it?Other athletes, while the may not be him, can probably
I do not know very much about physics or kinesiology. Ilearn a lot about what it takes to enter the zone when
am sure that scientists will eventually figure out howyou need to by studying Shaun White very carefully.
Shaun While soars above the earth the way he does.