| "> | | | | burning up of calories in your body. Get nutritional |
| There is no shortcut about appearing sharp and crisp | | | | advices on low carbohydrate but healthy foods that |
| on your wedding day, unless of course, you do not | | | | will lower the levels of carbohydrates being absorbed |
| attach much value to it. But if you truly hold the biggest | | | | into your body. Also get to spread your meal times. |
| day of your life dear and close to your heart, you can | | | | Instead of having one very heavy meal at a given |
| not afford to appear drab and unfit. Depending on the | | | | time, say, lunch or supper, eat at spread out times |
| time that you have before the wedding day, there are | | | | during the day in small meal portions. This will help your |
| several things that you can do to shed some fat and | | | | metabolic rate and ease up digestion and absorption of |
| get into shape. | | | | foods into your body. Many a nutritionist will tell you six |
| First you need to get into some diet that will fasten the | | | | mini meals in a day. |
